Mar 9, 2024 · Not Enough Water. 5 /16. If you don’t get enough to drink, your muscles will be more likely to twitch and spasm. It’s not just the water -- when you sweat a lot or lose body fluids when you ... Muscle spasms are caused by a number of factors. This includes overuse of your muscles, especially after a long exercise session. If you experience a mineral or chemical imbalance, such as dehydration of your muscles due to calcium or potassium depletion, you are at an increased risk for muscle spasms because your muscle cannot maintain proper fluid levels.Twitching in the upper abdomen can be the result of peritonitis, acute pancreatitis, acute cholecystitis, choledocholithiasis, intestinal obstructions or duodenal perforation, as r...Summary. A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or ...The fluttering many of you have mentioned is being experienced on my end. From time to time, I have muscle twitching or fluttering in my abdomen. Lately, I've experienced a huge thump in my center upper abs just below my chest. In addition, I have a light-headed sensation. The weird thing is I have no pain with the throb.Twitching, also known as fasciculations, is the abnormal firing of a single muscle or a group of muscles. People usually experience twitching in their abdomen, particularly the upper abdomen. If you experience twitching in your muscles, you do not have to worry about it because twitching is usually a normal process.Stomach tightening may start early in your first trimester as your uterus grows. As your pregnancy progresses, it may be a sign of a possible miscarriage in the early weeks, premature labor if you ...Aug 15, 2023 · This causes tiny, microscopic tears within the muscle. Symptoms of a pulled abdominal muscle include abdominal pain, muscle spasms, and weakness. The symptoms can be felt in the upper, middle, or lower abdomen, on your left or right side, and can extend to your back, hip, or groin. A strained abdominal muscle can be tricky to treat. In the Philippines, ABS CBN News has become a household name and a trusted source of information for millions of Filipinos. With its comprehensive coverage and dedication to delive... Along with your baby bouncing around it can add to abdominal twitching in pregnancy. 2. Braxton Hicks. Braxton hicks contractions can make themselves known toward the end of your pregnancy. They are known as ‘false labor’ or ‘practice contractions’ because they mimic the tightenings you can feel during labor. Dec 15, 2016 · Stomach spasms are involuntary contractions in the upper or lower abdominal area that can feel like anything from a twitching stomach to sharp, sudden cramping pains. Because there are many organs in the abdominal region, sudden stomach contractions may cause you to worry. The drugs include cocaine, amphetamines, heroin, and any other illicit drugs. That aside, certain stimulants may cause upper lip twitching as well if you take them in excess or if you stop consuming them. The stimulants include, caffeinated beverages like coffee, alcohol, cigarettes, and, aerated drinks.If you feel a pulse in your stomach around the left and upper side of the abdomen, it can probably be attributed to one of the three causes above. However, there’s a condition called an abdominal aortic aneurysm (AAA) that can cause you to feel your heartbeat in your abdomen. An AAA is when the wall of the abdominal aorta weakens and ...Around 4 to 5 weeks ago i noticed a fluttering/spasm/twitching feeling coming from my upper right abdomen, it feels deep inside and is not painful just worrying. accompanied with this i have excess wind and a feeling of bloating but i cant say i have pain, well maybe a very slight ache. I also have so much gurgling going on all over my abdomen ...Such factors and others include dehydration, stress, medication, caffeine, a pinched nerve, damaged nerve cells and a lack of sleep. More rarely, muscle twitching can be affected by medical ...The most common options for preventing eye twitching include: Taking measures to keep stress under control. Limiting screen time and other activities that cause eye strain. Taking frequent breaks when working with a computer. Getting enough sleep to allow eye muscles to relax. Limiting caffeine intake.Yes, all the time. My gastroenterologist called it “visceral hypersensitivity”. Allegedly could have to do with the trauma of the E. coli infection, in my case. Feels like a static pain that comes with it for me. Having it a bit more as I’m trying to go off buspirone, unfortunately. 2. Reply. 1dumho. • 5 yr. ago.Squirrels twitch their tails as a signaling device to indicate that they are uneasy or suspicious. A squirrel’s tail is one of its primary sources for communication with other squi...Symptoms of upper lip twitching. Twitching of lips may have significant symptoms and are often felt as soft tremors that may travel to the rest of the face too. Some of the signs are: Sudden involuntary muscle contractions in lips. Mild palpitations or movements on the upper lip. Freezing or numbness in lips.Regression: Some beginner alternatives include arm walkouts, arm slideouts, plank saws, and pikes. 2. Stability Ball Crunch: The stability ball crunch is really great for honing in on the upper abs and even made the top 3 best ab exercises in a study conducted by ACE1. It may look easy, but the activation is serious.May 20, 2022 · Treatment involves lifestyle changes to reduce stress and fatigue, as well as avoiding substances like caffeine and alcohol, that can worsen the condition. Eyelid twitching can occur as the result of eye infections or other eye conditions, like pink eye (conjunctivitis). Occasionally, eyelid twitching is a sign of a more serious nervous system ... Around 4 to 5 weeks ago i noticed a fluttering/spasm/twitching feeling coming from my upper right abdomen, it feels deep inside and is not painful just worrying. accompanied with this i have excess wind and a feeling of bloating but i cant say i have pain, well maybe a very slight ache. I also have so much gurgling going on all over my abdomen ...Twitches that jump around relate more to a hyperactive nerve rather than a dying nerve. Sometimes my abs or obliques fire off a bit on their own after using them to situate myself in bed. Seems like my twitches are related to using my muscles as they seem overly excited or something.Causes. The most common type of eyelid twitching, called myokymia, may be triggered by: Benign essential blepharospasm is a movement disorder, called dystonia, of the muscles around the eye. No one knows exactly what causes it, but researchers think it's caused by a malfunction of certain cells in the nervous system called basal ganglia.As you can see, the cause of upper left abdominal pain varies significantly. It can be caused by something as minor as heartburn, or it could be a sign of a heart attack, for example. If your pain ...A person with lip twitching may also show the following symptoms: Having involuntary or sudden contractions of your lip muscles. Mild palpitation like movements especially on your upper lip. A feeling of frozen lips or numbness. A curling sensation of the edges of your lips. Spasms that are repeated and occur after a gap of a few minutes.May 1, 2009 · abdominal twitching and jiggling between navel and lower rib head twitching lower eyelid twitching eye twitch Fluttering sensation under rib cage lower abdominal spasms lower left abdomen twitch lower right abdominal (almost ovary/uterus) twitching twitching of the temple Twitching in sleep problems Upper abdominal cramps (severe spasms) Regression: Some beginner alternatives include arm walkouts, arm slideouts, plank saws, and pikes. 2. Stability Ball Crunch: The stability ball crunch is really great for honing in on the upper abs and even made the top 3 best ab exercises in a study conducted by ACE1. It may look easy, but the activation is serious.Your diaphragm is most likely the cause of this stomach twitching. But it may occur due to other causes as well. Some of them are: Pregnancy and fluttering in upper stomach. Pregnancy might be a possible cause of the fluttering feeling. The fetus moves inside the uterus of the mother. Generally, this feeling is felt in the abdomen.Oct 26, 2020 · Here are some of the most common causes of abdominal muscle twitching. Stress. Stress is a very common trigger of muscle twitching. During a prolonged period of anxiety, the smaller muscle groups may be affected. One example is the eyelid muscles, something that can lead to eye twitching sensations. Twitching, also known as fasciculations, is the abnormal firing of a single muscle or a group of muscles. People usually experience twitching in their abdomen, particularly the upper abdomen.In general, symptoms of an abdominal strain can include: Tenderness and swelling. Sharp pain. Weakness in the abdominal muscles. Bruising. Muscle spasms. Stiffness and inability to stretch the muscles. Understanding the causes of and relief for abdominal spasms or strains can help you get past them more easily.Abdominal Muscle Spasms. A muscle spasm, also known as a muscle cramp, is a forceful, involuntary contraction. Abdominal muscles are particularly prone to spasms because they are so short and tend to stay contracted when doing exercises such as situps. A mild spasm is felt as a dull pulling or fluttering sensation, while a severe spasm feels ...Twitching since years in the same spot. I´m writing today because I´m very confused about some issues.. In fact, I've been living with fasciculation for 11 years.. the first spot started in my right upper abs below my ribs, and since that day this spot is still twitching.. and sometimes cramping when I´m bending to lace my shoes for exemple ...Symptoms of an abdominal aortic aneurysm include: deep pain in your abdomen or on the side of your abdomen. pulse near your bellybutton. back pain. No one’s sure what causes this to happen, but ...Eyelid myokymia can affect the upper or lower eyelid, but it most commonly affects the lower eyelid. Usually, the twitching is mild and brief and resolves on its own after a few seconds or minutes ...1. Muscle strain. Overworking your abdominal muscles could cause them to spasm. Spasms due to muscle strain are most likely to occur in people who do strenuous and frequent exercise, especially...Eye twitches are tiny muscle contractions or spasms. Applying a warm compress can sometimes calm the twitch. Wet a clean washcloth with warm water, squeeze out the excess, and hold it to your eye for five to 10 minutes. Repeat as needed throughout the day.This leaflet looks at upper left abdominal pain (left upper quadrant) and its causes (such as stomach ulcers or pancreatitis), diagnosis, and treatment. Try our Symptom Checker Got...Oct 9, 2023 · Other symptoms can vary, and may include: an inability to exercise. itchiness or shakiness in the muscles. sudden quick, jerking contractions or involuntary muscle spasms. stiffness. general ... Not enough vitamin B typically leads to eye twitching. Calcium deficiency is referred to as hypocalcemia. With this condition comes “neuromuscular irritability,” which causes muscle twitches ...Are you an avid reader looking to expand your collection without breaking the bank? Look no further than Abe Used Books, a haven for bookworms seeking affordable and high-quality s...Non-medical drugs and substances: Examples include alcohol, amphetamines, cocaine, ecstasy, heroin and more. Inhalants like toluene and gasoline can also cause myoclonus. Prescribed medications: Over a dozen different types of medication can cause myoclonus. These include anti-seizure medications, antidepressants, blood pressure medications ...What eye twitching can tell you. If you feel your eye starting to twitch, it could be your body's way of saying: You've had too much caffeine or alcohol. You need more sleep. You are overly stressed. Your allergies are especially bad. Your eyes are strained. You're missing some key nutrients in your diet.Too Much Exercise. Although muscle twitching can be a rather random occurrence, another possible cause is overtraining. “Doing too much exercise can often lead to a twitching sensation,” Bendio says. In fact, muscle twitching can be one indication of where your threshold is. So, if your muscles are twitching after a workout, you may want to ...Along with your baby bouncing around it can add to abdominal twitching in pregnancy. 2. Braxton Hicks. Braxton hicks contractions can make themselves known toward the end of your pregnancy. They are known as ‘false labor’ or ‘practice contractions’ because they mimic the tightenings you can feel during labor.According to MedGuidance, these are all potential causes that can initiate stomach twitching: ( 5) » Dehydration. Muscles often twitch when deprived of hydration and electrolytes. » Muscle overuse. A too-intense workout can cause over-exhausted muscles to twitch involuntarily as they heal. » Bowel issues.Upper stomach flutter/twitching? Since my all over body twitches has started about 8 months ago, I recently have developed an almost constant upper stomach twitch. It feels like a flutter as well. No pain and I can see it under my skin. Anyone else? I keep getting a weird one that feels like a heart palpitation but I think it’s actually an ...There are many possible causes of this kind of spasm. Myasthenia is an autoimmune disease that causes muscle weakness and can be aggravated due to stress, overexertion, lack of sleep, extreme heat, some medications, or deficiencies in nutrients. This condition basically blocks nerve and muscle signals and can cause twitching in the …7) Bad News is Imminent. In some cultures, there is a belief that a mysterious twitch in your left and right buttock can be an omen of bad news. This superstition has been around for centuries, passed down through generations as a way to prepare one’s self for unfortunate events on the horizon.twitches can be cause in many muscle groups due to stress (emotional or physical). If you've been working your abs, that could be the reason. Ever since i started doing P 90 X my left leg has been twitching and my abs just bellow my navel have been twitching.If you are exercising or are sick and you ask why your right arm twitches, you may need to replace electrolytes. Try drinking an electrolyte replacement beverage. If this doesn’t help within a few minutes, you may need medical attention for dehydration. Increase calcium and magnesium foods.pancreatic cancer. stomach cancer. lymphoma. kidney cancer. Depending on the type of cancer, you may feel pain on your right or left side of your upper abdomen, or throughout the whole area. Tumor ...Most people get twitches from time to time. They're often linked to: stress and anxiety. tiredness and exhaustion. drinking caffeine or alcohol. some medicines – check the side effects on the packet or leaflet. Twitches can affect any part of the body. Twitches in the eyes or legs are particularly common. You may also have tingling or cramps ...Fluttering/twitching in upper left abdomen. no pain, similar to an eye twitch. should i be concerned? Cramps and vibration: The feelings of twitching is usually caused by small muscle contractions and relaxations just as in the eye. Often too small to see.Are you looking to start your own Twitch live stream? With the growing popularity of gaming and live streaming, Twitch has become the go-to platform for gamers and content creators...A feeling of bloating or fullness, particularly in the abdomen, is a common symptom of digestive conditions including irritable bowel syndrome or indigestion as well as infections of the digestive tract. Muscle twitching may be present due to electrolyte imbalances or other conditions such as neurologic diseases.Muscle twitching, or fasciculation, is a known side effect of many prescription and over-the-counter (OTC) drugs such as corticosteroids. Muscle spasms, which typically last longer, can be caused ...Considerations. Muscle twitching is caused by minor muscle contractions in the area, or uncontrollable twitching of a muscle group that is served by a single motor nerve fiber. Muscle twitches are minor and often go unnoticed. Some are common and normal. Others are signs of a nervous system disorder.Symptoms of upper lip twitching. Twitching of lips may have significant symptoms and are often felt as soft tremors that may travel to the rest of the face too. Some of the signs are: Sudden involuntary muscle contractions in lips. Mild palpitations or movements on the upper lip. Freezing or numbness in lips.Nov 9, 2016 · Stomach spasms (abdominal muscle spasms) are involuntary contractions of the abdomen. Skip to the content. FREE SHIPPING ON Orders OVER $59+ Call Us:1-866-531-0466 My Cart (0) Drink 8 to 10 ounces for every 10 to 20 minutes during exercise. After your workout, rehydrate with 16 to 24 ounces of water for each pound lost from sweat. 3. You're not fueling up appropriately. …Summary. A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or ...ALS causes muscle twitching because of how the disease affects motor neurons. Motor neurons are cells that act as the brain's messaging system to the muscles; they help control speaking, moving, swallowing, and breathing. So when the brain wants a movement or function to occur, the motor neurons pass that message on to the muscles …Your body needs enough water and nutrients to function properly. Without sufficient water, the balance of salt in your muscles gets disturbed, which can lead to twitching. Similarly, a deficiency in certain nutrients like potassium, calcium, or Vitamin D can cause imbalances that result in muscle twitches.Diverticulitis is a condition that affects the digestive tract. It causes uncomfortable symptoms like bloating, diarrhea, and constipation. It can also cause pain and muscle cramps in your abdomen ...Treatment involves lifestyle changes to reduce stress and fatigue, as well as avoiding substances like caffeine and alcohol, that can worsen the condition. Eyelid twitching can occur as the result of eye infections or other eye conditions, like pink eye (conjunctivitis). Occasionally, eyelid twitching is a sign of a more serious nervous system ...The Lung and Upper Aerodigestive Cancer Research Group conducts and supports research on the prevention and early detection of lung and head and neck cancers, as well as new approa...Causes. The most common type of eyelid twitching, called myokymia, may be triggered by: Benign essential blepharospasm is a movement disorder, called dystonia, of the muscles around the eye. No one knows exactly what causes it, but researchers think it's caused by a malfunction of certain cells in the nervous system called basal ganglia.Many factors can cause a muscle twitch, including exercise, nutrient deficiencies, and health conditions that affect the nervous system. Muscle twitches are not usually serious. In this article ...The most common symptom of both acute and chronic pancreatitis is pain in the upper abdominal area, usually under the ribs. This pain: The abdominal pain may also differ depending on the cause of ...This makes things more visible (e.g., veins in the forearms, “definition”). Dr. Geraci continues, “These occur throughout the entire muscle in a random fashion and actually, you are having several-fold the number of twitches you actually see – you just aren’t aware of them! “Seeing a muscle twitch rather than feeling one has no ...Eyelid myokymia can affect the upper or lower eyelid, but it most commonly affects the lower eyelid. Usually, the twitching is mild and brief and resolves on its own after a few seconds or minutes ...Each type of twitch has a different cause. The most common type of eye twitching is called myokymia. This type of twitch or spasm is very common and happens to most people at some point. It can involve either the upper or lower eyelid, but usually only one eye at a time. The eye twitching can range from barely noticeable to irritating.Muscle tension is one of the main hallmarks of generalized anxiety disorder, yes - one of the six symptoms required for diagnosis, actually. It manifests in painless twitches or spasms, cramps and soreness. When you are on edge and anxious, your muscles are also tense and prolonged tension leads to pain from the strain on your muscles - just ...While performing sit-ups, a 70-year-old man was unable to lift his upper body. The abdominal skin reflex was absent, and abdominal ultrasonography showed intermittent, irregular, and localized muscle twitches of the abdominal muscles. Further, electromyography (EMG) detected widespread fasciculations. Amyotrophic lateral …twitches can be cause in many muscle groups due to stress (emotional or physical). If you've been working your abs, that could be the reason. Ever since i started doing P 90 X my left leg has been twitching and my abs just bellow my navel have been twitching.Live streaming has become increasingly popular in recent years, allowing individuals and businesses to connect with audiences all over the world in real-time. When it comes to onli...muscle twitching. by john46. 2011-01-16 08:01:37. Surgery & Recovery. 17487 views. 7 comments. Starting in December of 1991 I had open heart surgery, then once again in 1997. I have four stints which were installed in 2005. In March of 2010 I had another heart attack and they installed a pacemaker/defibrillator.Parkinson’s disease is caused by degeneration of dopamine secreting cells in the substantia niagra of brain. Besides twitching of upper lips, other functions include shaking of extremities (specifically hands), slurred speech and other signs of neuro-degeneration. Replacement of dopamine helps in resolution of a lot of symptoms.Yes, all the time. My gastroenterologist called it “visceral hypersensitivity”. Allegedly could have to do with the trauma of the E. coli infection, in my case. Feels like a static pain that comes with it for me. Having it a bit more as I’m trying to go off buspirone, unfortunately. 2. Reply. 1dumho. • 5 yr. ago.pancreatic cancer. stomach cancer. lymphoma. kidney cancer. Depending on the type of cancer, you may feel pain on your right or left side of your upper abdomen, or throughout the whole area. Tumor ...Muscle tension is one of the main hallmarks of generalized anxiety disorder, yes - one of the six symptoms required for diagnosis, actually. It manifests in painless twitches or spasms, cramps and soreness. When you are on edge and anxious, your muscles are also tense and prolonged tension leads to pain from the strain on your muscles - just ...This causes tiny, microscopic tears within the muscle. Symptoms of a pulled abdominal muscle include abdominal pain, muscle spasms, and weakness. The symptoms can be felt in the upper, middle, or lower abdomen, on your left or right side, and can extend to your back, hip, or groin. A strained abdominal muscle can be tricky to treat.... spasm from overactivity like any other muscle. ... Diaphragmatic breathing is often used in yoga and is where you breathe into your belly instead of your upper ...When a Sneeze Causes an Abdominal Muscle Twitch. Doctors call a muscle twitch a fasciculation. “Fasciculation can be caused by something affecting the lower motor neuron — the nerve running from the spine to the relevant muscle,” says Dr. David Beatty, MD, a retired general practitioner with 30+ years of experience and an instructor of ...An upper GI and small bowel series is a set of x-rays taken to examine the esophagus, stomach, and small intestine. An upper GI and small bowel series is a set of x-rays taken to e...There are no exact causes of eye twitching, but the causes can be identified. In most cases, eye twitching may be triggered by or related to: Eye strain - Overworking the eyes can cause them to become fatigued, leading to muscle twitches. Wearing glasses with the wrong prescription can increase your risk of developing left eye twitching.Nov 2, 2021 ... If you have an enlarging abdominal aortic aneurysm, you might notice: Deep, constant pain in your abdomen or on the side of your abdomen; Back ...Muscle tension is one of the main hallmarks of generalized anxiety disorder, yes - one of the six symptoms required for diagnosis, actually. It manifests in painless twitches or spasms, cramps and soreness. When you are on edge and anxious, your muscles are also tense and prolonged tension leads to pain from the strain on your muscles - just ...Such factors and others include dehydration, stress, medication, caffeine, a pinched nerve, damaged nerve cells and a lack of sleep. More rarely, muscle twitching can be affected by medical ...
abdominal twitching and jiggling between navel and lower rib Fluttering sensation left lower rib cage. flutter/twitching/lower back pain/cramping/3 days late/tubes clipped twitching\fluttering senasation in the middle of my stomach 'humming'or 'whirring' feeling in uterus/low abdomen Causes of sensation of fluttering/quivering in head and ches. Meijer kings island tickets
Acute pancreatitis (AP) is inflammation of the pancreas. It occurs suddenly and causes pain in the upper abdominal (or epigastric) region. The pain often radiates to your back. AP can also involve ...A fasciculation, or muscle twitch, is a spontaneous, involuntary muscle contraction and relaxation, involving fine muscle fibers. [1] They are common, with as many as 70% of people experiencing them. [1] They can be benign, or associated with more serious conditions. [1] When no cause or pathology is identified, they are diagnosed as benign ...Are you looking to start your own Twitch live stream? With the growing popularity of gaming and live streaming, Twitch has become the go-to platform for gamers and content creators...Causes. Diagnosis. Treatment. Prevention. Minor muscle spasming can occur due to health conditions like nutrient deficiencies. But more severe twitching can …A person with lip twitching may also show the following symptoms: Having involuntary or sudden contractions of your lip muscles. Mild palpitation like movements especially on your upper lip. A feeling of frozen lips or numbness. A curling sensation of the edges of your lips. Spasms that are repeated and occur after a gap of a few minutes.Upper Abdominal area twitching . By Guest | 176 posts, last post 5 days ago. Irfan Tariq, MD answered this Abdominal Twitching (Fasciculation) Can Have Various Causes . Read more. New Reply Follow New Topic. Debbie over a year ago. In reply to JazzLo on 2012-07-21 - click to read ...The most common options for preventing eye twitching include: Taking measures to keep stress under control. Limiting screen time and other activities that cause eye strain. Taking frequent breaks when working with a computer. Getting enough sleep to allow eye muscles to relax. Limiting caffeine intake.Non-medical drugs and substances: Examples include alcohol, amphetamines, cocaine, ecstasy, heroin and more. Inhalants like toluene and gasoline can also cause myoclonus. Prescribed medications: Over a dozen different types of medication can cause myoclonus. These include anti-seizure medications, antidepressants, blood …Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. muscle twitching below my left rib cage. what could be wrong?: See below: It could be any of several things. You have symptoms which.Upper abdominal pain most often involves your digestive system or your biliary system, but sometimes it’s something else. You can help narrow down the causes …Such factors and others include dehydration, stress, medication, caffeine, a pinched nerve, damaged nerve cells and a lack of sleep. More rarely, muscle twitching can be affected by medical ...Upper Abdominal area twitching--BFS? I have a question regarding Benign Fasciculation Syndrome (BFS). THe description says it occurs in Voluntary muscles. I have vibrations/twitches in the area where my esophagus would meet my stomach (like where a hiatal hernia would be), but I don't have a hiatal hernia & have several digestive …Having a six pack is almost every guy’s dream. This drive to attain that level of perfection has led to numerous fitness instructors coming up with what they term as the right way ...Hemifacial spasm. This leads to muscle contractions on one side of your face and affects your eyelids. Medical experts believe this condition is caused when a blood vessel touches a nerve in your ...Mar 14, 2019 · Imbalances in these micronutrients – either reduced levels or high levels – can cause muscle twitching. Hormonal – Hormonal imbalances, such as thyroid or cortisol, can also cause muscle twitching by altering excitability of nerves and muscles. Medications – Medications can alter the ions in our body (pH) and lead to muscle twitching. Summary. A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or ...aagur. •. This could be an intestinal spasm. It could also be a twitch in your abdominal muscles. I would check you're drinking enough water and getting enough electrolytes as a lack of either can cause muscle twitching anywhere in the body. I would also have it checked out by your doctor to make sure it's nothing serious.Muscle twitching after exercise is common if you challenge your muscles beyond their typical contraction or when the muscles have been worked to the point of exhaustion. If the muscle is overstretched or torn during exercise, spasms can occur. Another cause of spasms and twitching is lack of fluids and minerals, such as potassium and calcium ...Most people get twitches from time to time. They're often linked to: stress and anxiety. tiredness and exhaustion. drinking caffeine or alcohol. some medicines – check the side effects on the packet or leaflet. Twitches can affect any part of the body. Twitches in the eyes or legs are particularly common. You may also have tingling or cramps ....